Fraser Quelch is one of the founders of the revolutionary TRX Training.  Fraser is highly awarded in the industry, including 2011 IDEA Program Director of the Year & 2012 ECA Industry Impact Award, just to name a few.  Featured in the Washington Post, Chicago Tribune and Bangkok Post, Fraser is an internationally renowned fitness expert and has presented at conferences and events all over the world. This TED speaker’s writing has appeared in the IDEA Fitness Journal,  Fitness Magazine, NSCA Performance Journal, and been in numerous Fitness DVDs.  As a presenter,  Fraser is dynamic and high-energy with a unique entertaining style that motivates and inspires many. 

In this episode, we talked about leadership starting from home in almost all aspects of life, the fluidity of that role with being a team player in interpersonal relationships, expressing different types of play that account as attributes to character building, how sports and team sports act as important teachers, inspiration from Kobe Bryant’s philosophy, specific definition of adaptability and how he handled the chapter of an aortic aneurysm surgery, and a fair coverage on the ability to shift mindsets according to the level of adversities.  There are a few gem quotes in this one, get a pen ready!

Fraser’s Ted talk:……how we can revolutionize our society through play

https://www.youtube.com/watch?v=duDyo_OcysQ

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